Great Article

A former employer and someone I like to consider a friend sent me an article today from the New York Times that he thought I might find interesting and I did. I thought you might also find it interesting so I am posting the link here http://www.nytimes.com/2010/04/18/magazine/18exercise-t.html?pagewanted=2 . This is not a long read and I found it to be very informative especially for the ladies.