So I have been doing a workout video that I got a few years back called Slim in 6. This is a precursor to the P90x workout that I am terrified to do. I started the video that requires daily workouts for six weeks, it has three different workouts that you do for two weeks at a time. I feel good about it it is low impact so it is okay on my knees and only takes about 25 minutes which is great because I can do it while the baby is napping.
Well the title may have thrown you off but there is a reason behind it. This particular workout requires a lot of squats and such, well I have found that when your quads hurt sitting on the toilet is soooo painful. Now it is not the actual sitting that bothers me it is the process of sitting and then standing back up. With the increase of water intake I find that I have to visit the Lou way too often and my legs are paying the price!
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